This program goes through the steps to find a great trainer and gym. The program shows workouts and much more!
This program is for baby boomers and retirees. It will help you find a gym and a trainer. It goes through real life workouts with a client. The focus is on giving challenging workouts and educating to be more functional and fit. It is all about learning the mistakes and action plans a person needs to do well with choices in the world of fitness. Here is some of what is included
- 65 Year old client doing warm ups and workouts
- 10 mistakes baby boomers and retirees make when working at fitness and health
- Live circuit training with clients
- Ideas on how to avoid mistakes many make when hiring a trainer or going to a gym
- An action plan for you to use immediately
- Bonuses on nutrition, recovery, and so much more
It is my pleasure to bring this program after specializing in training of baby boomer and retirees.
- This program is for beginners especially in the baby boomer and retiree market
- This program would also benefit other beginners and for those finishing up physical therapy
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