It is marketed as a full-body workout device, or a high-intensity interval training (HIIT) workout tool. Bands can, in some ways, be superior to free weights. The set I bought "heavy" has two 50 pound bands and two 60 pound bands (220 with all 4). Now you can enjoy the benefits of having a home gym without having to dedicate a room in your house to it. The Gorilla Bow uses resistance bands for a much greater level of resistance than what the TRX system offers. Fits the Gorilla Bow and Gorilla Bow Travel. So if you have the 47" band stretched to 90" it will not be full strength. The Gorilla Bow utilizes resistance bands in a different way than you are probably use to. This device does not disappoint. Unlike other complicated workout machines, this full-body workout bow is easy to use and can be used for many different types of workouts. Bench Band Kit / 360 lb. The multiple rings of latex provide more resistance, strength, durability, and more tension to the band. Simply store it under the bed, in a closet, or anywhere else easily accessible and you can go from watching TV to working out in no time. and measures 56 inches in length so it takes up very little room making it easy to store at home or take it with you to workout anywhere you want to be. I will be using the heavy duty short 90 lb. The Gorilla Bow allows you to perform a good number of exercises, even if you come up with your training routine. You will need to have it stretched to 118" for full tension. This 25 minute Gorilla Bow resistance training HIIT workout video is a great way to engage all major muscle groups. With the Gorilla Bow, you can work any muscle group, with just this one tool. Ballista Bow: Workout Bow - Portable Home Gym Resistance Bands Fitness Gorilla. Check out our workout videos here! That’s why we offer a 30-day return policy. Johns Hopkins Medicine recommends the use of resistance bands as one of the safest methods to increase bone strength and help reduce injury. Gorilla Bow resistance bands (tubes) are mad from premium all natural latex and use a multi-layer technology to provide extra strength and durability. These 100% latex resistance bands are made strong with double wall construction so they won’t go loose or break. 2 people found this helpful Tricep extensions. Get a total body workout by combining modern resistance training with the Gorilla Bow. Gorilla bow is the ultimate fitness manufacturing company. Product Details - Includes 1 aircraft aluminum “Original Gorilla Bow” (56" x 9.5" x 1.75"), Heavy Band kit 8 resistance cables totaling 330 lbs of resistance (10, 20, 30, 3x 50, 2x 60 lb bands), band wrap, and a band carry bag. Gorilla Bow. The Gorilla Bow Lite is designed to tone, tighten and burn fat. Various bands allow for more resistance. This single short resistance band is 90 pounds in tension and is heavy duty for maximizing your workout. Right now, you can save $50 on the Gorilla Bow, a portable home gym resistance band and bar system that helps you get a full-fledged workout at home. Resistance training is unique since the band tension increases the more you stretch it. Band pull-aparts. The strategy is to provide full-body vitality workout according to the easy access. If you've ever had a cheap resistance band snap in your face, you know that it's well worth your while to pay for a quality product. This is my Heavy Resistance Gorilla Bow Chest Workout. Needless to say, I’ve gained noticeable muscle mass. I love the gorilla bow. TONE YOUR BODY- The Gorilla Bow combines a weightlifting bar and resistance bands to work every major muscle group without the weight and bulk of traditional home gym systems. We want to make sure that all of our customers love the Gorilla Bow just as much as we do. Strongest resistance band curl bar. The Gorilla Bow resistance bands come with heavy-duty and premium materials to accommodate heavyweights. $59.95 $47.96. The lighter bands that come with the Gorilla Bow offer up to 120 pounds of resistance. With a max resistance of 120 lb and 9" shorter than our original bow, it makes for nimble close range movements and high-intensity workouts. If you need different resistance, Gorilla Fitness has equipped the Gorilla Bow with 4 bands which have different resistance of either 10, 20, 50, or 60lbs. Here are specifications on Gorilla Bow Bands: Note: The full tension is only achieved at full 2.5 times stretch. Providing a full body workout that maximizes your workout with tension occurring at the peak of your movement.. See more ideas about resistance band workout, band workout, full body workout. Training videos are available for both systems. Gorilla Bow and Gorilla Bow Travel are designed to hold up to 4 bands, and up to 350 pounds in tension . I’ve only been using the gorilla Bow and resistance bands (no weights whatsoever) for the past few months. Rather than just a straight bar, … It can provide you with your desired fitness results by offering a strong support bar along with industrial-grade resistance bands. Here’s what you can accomplish with a Gorilla Bow: 1. $12 $9.60. This workout bow is easily portable so that you can practice your training regimen wherever you go and bring the Gorilla Bow along as well. These exercises are used to tone the legs and lower back while strengthening the knees and ankles. Many customers find Gorilla Bow Resistance Bands quite comfortable to work out with as they come with a handlebar for gripping when stretching the bands. Tricep push-downs. The Gorilla Bow, on the other hand, is made of light-weight aircraft-grade aluminum heat-treated to T6 giving it a weight capacity of 300lbs. Plus, it also comes with 5 latex resistance bands… At only 56 inches in length, the Gorilla Bow can be easily stored when not in use. Multi-layer to ensure strength and long lasting durability, Designed to fit the Gorilla Bow Original & Travel - 47" length, Choose your tension from 10 pounds to 100 pounds. Your home gym setup doesn’t need to include all kinds of different tools and equipment to be able to get a full-body workout. Resistance band workouts are a low-impact way to tone and shape your body. Heavy Band Kit / 220 lb. Developing strength for the Bench Press is still in the works. of tension. The theory is that it provides a portable, full body strengthening workout in an easy to use format. Gorilla Bow. The folks at Gorilla Fitness decided to strap a few resistance bands on a classic bow and design a workout system around it. $13.95 $11.16. Gorilla Bow. Gorilla Bench Band / 90 lb Short. If regular resistance bands can be compared to dumbbells, Gorilla Bows are the barbell equivalent. $169.99. Multi-layer resistance tube to ensure strength and long lasting durability for your Gorilla Bow workouts! $34.60 $27.68. 2. Bodylastics Collapsible Curl Bar. Gorilla Bow resistance bands provide continuous tension throughout the full range of motion. The Gorilla Bow weighs only 6lbs. The best at home gym, using the Gorilla Bow. First and foremost, for those skeptical about resistance bands being able to build muscle mass — let your skepticism end here. Resistance training kit Includes a Gorilla Bow travel trainer, four double-wall Gorilla bands, an accessory case, and band wrap. Gorilla Bow. Today we're going to work on biceps, both sides of the forearms and the triceps. This is why you should use a higher tension band for exercises that require less stretch. The Gorilla Bow resistance bands are built to maximize your workout with the following features: Multiple layers of latex provide smooth resistance and durability for an extended life. With this product, you will target specific muscle groups that can be tricky to tone outside of the fitness studio. We also offer a large collection of workout videos to teach you how to use your new Gorilla Bow to do a variety of exercises for each muscle group. The TRX system relies on your own body weight and gravity for resistance. Full Workout At Home: Strengthen your core, arms and legs with even heavier resistance for each area. Most all-in-one home gym equipment is extremely heavy and bulky, taking up a ton of space in your home. If you are unsatisfied with your workout bow, we offer hassle-free returns for 30 days. Gorilla Bow Resistance Bands. Overall, the Gorilla Bow is better for strength building and building muscle, while the TRX system is better for toning and stretching. After I started using the shortened bands for the Deadlift, my lower body strength really improved. Protective Sleeve. This is my Gorilla Bow Arm Workout. The Gorilla Bow is user-friendly and can be enjoyed by anyone! That's what talked me into trying this Bow. are also available. The Gorilla Bow resistance bands are built to maximize your workout with the following features: -Multi-layer resistance bands to ensure strength and long lasting durability -Designed to fit the Gorilla Bow Original & Travel - 47" length We use multi-layered natural latex for all our Gorilla Bow bands. https://www.gorillabow.com/pages/gorilla-bow-resistance-band-specifications Jun 27, 2019 - Check out the Revolutionary Gorilla Bow, a mobile workout leveraging modern resistance technology and the ancient weapon, the bow. OTEKSPORT Gorilla Bow Home Gym Portable Resistance Bands Set,The Maximum Load Capacity can Reach 500 Pounds,Fitness Equipment System with Full Body Workout, Weightlifting Training Kit for Exercise 3.0 out of 5 stars 4 $109.99$109.99 $129.99$129.99 Get it as soon as Wed, Jan 6 It can handle over 300 lbs of resistance, which is more than enough for most people. Some users even rely on free YouTube resistance bands exercise demonstrations which … There are ways to do these movements with the Gorilla Bow itself, but you don’t get as much resistance. Get a total body workout by combining modern resistance training with the Gorilla Bow. Made to be used with the Gorilla Bow fitness equipment. … Ultra Heavy Band Kit / 340 lb. Gorilla Bow is the ideal home workout equipment if you want to exercise all your body muscles at home. But don’t just take our word for it, read below to find out what our customers have to say after purchasing and trying the Gorilla Bow. Front and Back Squats: Squats focus on the gluteus and calf muscles. The resistance bands themselves are nice and stretchy yet sturdy; so you’re able to use them to their full ability and do many different exercises. With its strong aluminum frame and high quality resistance bands, the Gorilla Bow is a strong player in the home gym market. You can absolutely increase the resistance for Gorilla Bow. This unique workout improves your balance, reduce joint pain, tones, increases acceleration and speed, builds muscle mass. The short Gorilla Resistance Bands for the Gorilla Bow have helped with my total body strength. $79.80 $63.84. ADJUSTABLE RESISTANCE - Select up to 2 bands at a time and combine resistance to … Its strength over time far exceeds its single layered counter part. It includes 5 resistance bands in 10-pounds increments (10, 20, 30, 40 and 50 pounds) for a maximum resistance of 150 pounds. Follow, LIKE and Subscribe! Lunges: Lunges can be adjusted to workout different muscle gro… The Bows are made of aircraft-grade aluminum to handle a considerable powerful tension. The resistance bands offer a ton of exercise options. Gorilla Bow. Your Basic Bundle comes ready to use right away with 4 specially designed high-durability Gorilla Bands that give you up to 110lbs. Durable, lightweight construction and variable resistance enables a wide range of goals to be achieved. The folks of Gorilla fitness decided to introduce new designs and methods of resistance bands according to classic bow. The multiple rings of latex provide more resistance and more tension to the band. The bands that are included with the bow range from 10 to 50 lb., but heavy bands, ranging from 60 to 100 lb. We use multi-layered natural latex for all our Gorilla Bow bands. Now on to the review. I have an anchor with a clip on the ceiling of my garage that I use for the flies and tricep work, and I have another set of bands with handles that I use for the flies. Free shipping Made with high-quality steel and thick rubber bands, the X3 Bar and the Gorilla Bow aim to offer an alternative to fitness training. Gorilla Bow. Get It: Pick up the Gorilla Bow Portable Home Gym Resistance Bands and Bar System at Amazon Microsoft may earn an Affiliate Commission if you purchase something through recommended links in … The Original Gorilla Bow can handle over 300 lbs of resistance. ● 47"" Length● 100% Natural Latex Tube● Multi-layer Construction". This unique workout improves your balance, reduce joint pain, tones, increases acceleration and speed, builds muscle mass. A Gorilla Bow consists of a bow-shaped aircraft aluminum bar with slots to fit up to 4 resistance bands at a time to get the best resistance for your workout. 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